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Archive for April, 2009

What is Nourishment

This morning, I ate grated sweet potatoes that Mario had baked in the oven with a bit of olive oil. I also had a basted egg and a serving of steamed vegetables: broccoli, cauliflower, pea pods, carrots, cabbage, and garlic. All organic. Before I ate, I thanked Mario, the plants, and the chicken for my [...]

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Soul Food

Salmon are the soul of the place where I make my home in the Columbia River Gorge. I have believed that for as long as I can remember. They are nearly extinct, driven to their ends by the dams, logging, global warming, overfishing, and pollution. Millions of dollars have been spent studying the salmon, trying [...]

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